Holy Front Squats Fatman! Working up to a heavy front squat every day is going to be tougher than I thought. My goal is to shoot for 225 each time, but after struggling today I'm not sure how realistic that is for next time.
5 P. Clean, 165lb
10 Ring Dips
5 Rounds + 1 PC
50-40-30-20-10 Double Unders
My legs hurt...*whine*. My eggs cooked in bacon grease seem to have helped a little. Now it's time for an apple smothered in almond butter and some DVR.
Thus ends the boring blog of the day.