Quick post because I'm exhausted...which could either be because I"m (a) getting sick or (b) still feeling the effects of the WOD I just did + coming off of a 5 day sugar high...I vote for option b...
"Mike's 26" (created by my brother...with a little editing from me)
26 Ground to Overhead, 95lb
26 Double Unders
26 Box Jumps, 30"
26 DU
26 Deadlifts, 225lb
26 DU
26 Wall Ball, 20lb
26 Kettlebell Swings, 70lb
26 DU
26 Strict Pull-Ups
26 DU
26 Burpees
26 DU
19min 30sec
This sucked...but it got me to workout. Back to normal tomorrow...hopefully....
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